Recipes

The Hearty Vegetarian

As displayed in the September 2013 edition of Experience Life.

From breakfast to dinner and everything between, preparing plant-based foods can pack a punch of protein! Recipes include: Arugula and Mushroom Frittata with Chevre, Open-Faced Tempeh Reuben, Black Bean Pasta with Pesto and Roasted Cauliflower, Almond-Butter Protein Balls, and much more!

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Brussel Sprouts: Autumn Jewels

As displayed in the October 2013 edition of Experience Life.

Includes an interview with Chef Suzanne Goin, basic nutritional know-how, four simple preparations to get you started, and much more! Features delicious recipes created by That Food Girl, Betsy Nelson, including: Autumn Vegetable Gratin, Brussels Sprout and Apple Salad, and Brussels Sprouts Kimchi with Peppers and Carrots.

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Iron Chef

As displayed in the November 2013 edition of Experience Life.

Cast-Iron cookware is safe, adds iron to food, and is a joy to use! Includes tips for seasoning and cleaning your cookware, the benefits of using Cast-Iron cookware, and several classic recipes created by Betsy Nelson. Including: Sweet-Potato Latkes, Whole-Roasted Chicken with Ginger-Tamari Glaze, Corn Spoon Bread,Apple Tarte Tatin and more.

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Spring Greens

As displayed in the May 2014 edition of Experience Life.

Fire up your salads and other dishes with the peppery flavors of Watercress, Dandelion Greens, Mustard Greens and Arugula. Includes nutritional know-how, shopping and storage tips, and a plethora of delicious recipes created by Betsy Nelson including Spring Greens and Zucchini Lasagna, Watercress Citrus and Avocado Salad,Spring Greens Korean Rice Bowl and much more!

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The Healing Powers of Dark Chocolate

As displayed in the March 2014 edition of Experience Life.

Learn how this nutritional superfood ramps of the flavor of savory dishes. Includes an overview chocolate types, six simple preparations, and much more! Features delicious recipes created by That Food Girl, Betsy Nelson, including: Roasted Butternut Squash with Cocoa-Bean Peppercorn Cream, Black Bean Chili with Chipotle and Dark Chocolate, and Chicken Mole. 

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Bok Choy: Unassuming Exotic

As displayed in the June 2013 edition of Experience Life.

Includes an interview with Celebrity Chef Ming Tsai, a brief overview of the different varieties of Bok Choy, six simple preparations to get you started, and much more! Features delicious recipes created by That Food Girl, Betsy Nelson, including: Bok Choy Stir-Fry, Braised Baby Bok Choy, and Bok Choy Spring Rolls.

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Under Pressure

As displayed in the Jan/Feb 2014 edition of Experience Life.

Rediscover the pressure cooker as the perfect tool for wonderful, healthy meals – even for those who lead a hectic lifestyle. Includes a plethora of delicious recipes created by Betsy Nelson including Wild-Mushroom Risotto, Lamb Tagine, Bean and Root-Vegetable Stew, Collard Greens with Ham and much more!

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Quinoa: The Super Seed

As displayed in the Jan/Feb 2013 edition of Experience Life.

Includes an interview with Chef Nathan Lyon, a brief overview of the varieties of Quinoa, five simple preparations to get you started, and much more! Features delicious recipes created by That Food Girl, Betsy Nelson, including: Sweet Potato and Pork Green Curry Stew, Sweet Potato and Quinoa Cakes with Black Beans, Winter Salad, and Moroccan Chicken Stew.

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Sweet Beets

As displayed in the July/August 2013 edition of Experience Life.

Includes an interview with Chef Tal Ronnen, a brief overview of the different varieties of Beets, five simple preparations to get you started, and much more! Features delicious recipes created by That Food Girl, Betsy Nelson, including: Beet and Carrot Soup, Roasted-Beet Pizza, and Beet Carpaccio.

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Celebrate!

As displayed in the December 2013 edition of Experience Life.

Throw a sophisticated party with an array of easy, healthy, and delicious dishes and drinks. Includes a plethora of delicious recipes created by Betsy Nelson including: Kale Chips, Prosciutto-Wrapped Asparagus, Zucchini-Ricotta Pinwheels, Chicken-Liver Pate, Grilled Sweet-Potato Rounds with Chorizo and much more!

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Asparagus: A Spring Classic

As displayed in the April 2013 edition of Experience Life.

Includes an interview with Chef Annie Somerville, a brief overview of the varieties of Asparagus, five simple preparations to get you started, and much more! Features delicious recipes created by That Food Girl, Betsy Nelson, including: Thai-Style Stir-Fry, Hot and Sour Soup, and Sesame Seared Salmon. 

Click here for a printable PDF.